In almost every home where a couple is struggling to conceive, the same thing happens.
The woman books the appointment. The woman runs the tests. The woman changes her diet. The woman takes the herbs, the supplements, the prescriptions. The woman carries the emotional weight of the journey almost entirely alone.
And the husband? He says he is fine. He has never had any problems. He looks healthy. He feels healthy. There is nothing wrong with him.
But has he been tested? In the majority of cases — no.
The Statistic That Changes Everything
Male factor infertility contributes to approximately 40 to 50 percent of all cases where couples are struggling to conceive.
Read that again. Nearly half of all fertility challenges involve a male factor — either as the sole cause, or as a contributing factor alongside female fertility issues.
This means that in many cases, a woman has been on a fertility journey for years — changing her diet, taking treatments, undergoing procedures — while the issue, or part of it, lies with her partner. And because he was never tested, the real picture was never seen.
You cannot solve a problem you have not identified. And you cannot identify it if only one half of the equation is ever examined.
Why Men Resist Testing
Let us speak honestly about this — because it is important.
In many African homes, the suggestion that a man may have a fertility issue is met with resistance, defensiveness, or silence. Masculinity, in many cultures, is deeply tied to fertility and virility. So for some men, testing feels like an attack on their identity rather than a medical investigation.
But fertility is biology — not pride. A semen analysis does not measure whether a man is “strong” or “weak.” It measures specific reproductive parameters that can affect conception. And many male fertility issues are treatable once identified.
What a Semen Analysis Measures
A semen analysis is a simple, non-invasive test. It involves providing a sample which is then examined in a laboratory. It assesses:
Sperm Count — the total number of sperm present in the ejaculate. A low sperm count — known as oligospermia — reduces the probability of one sperm successfully reaching and fertilising an egg.
Sperm Motility — how well the sperm move. Sperm need to be able to swim effectively through the female reproductive tract to reach the egg. Poor motility — asthenospermia — means that even if sperm are present in good numbers, they may not be able to complete the journey.
Sperm Morphology — the shape and structure of the sperm. Sperm with abnormal shapes — too many heads, misshapen tails, structural defects — are less able to fertilise an egg successfully. A high percentage of abnormally shaped sperm is called teratospermia.
Volume — the amount of fluid in the ejaculate. Very low volume can affect sperm delivery.
pH and Liquefaction — the chemical environment and consistency of the semen, which affects sperm survival and movement.
A man can have a completely normal libido, normal sexual function, and no visible symptoms — and still have one or more of these parameters outside the normal range.
Common Male Fertility Conditions
Azoospermia — the complete absence of sperm in the ejaculate. This can be caused by a blockage in the reproductive tract or by a problem with sperm production itself.
Oligospermia — low sperm count. Can be mild, moderate, or severe. Often linked to lifestyle factors, hormonal issues, or anatomical causes.
Asthenospermia — poor sperm motility. Sperm are present but do not move well enough to reach the egg.
Teratospermia — high percentage of abnormally shaped sperm. Affects the sperm’s ability to penetrate and fertilise an egg.
Varicocele — enlarged veins in the scrotum that raise the temperature of the testes, impairing sperm production and quality. One of the most common and treatable causes of male infertility.
Hormonal imbalances — low testosterone, elevated prolactin, or thyroid dysfunction can all affect sperm production.
Infections — certain infections, including some sexually transmitted infections, can damage the reproductive tract and affect sperm production or delivery.
Lifestyle Factors That Affect Sperm Quality
Sperm quality is significantly affected by lifestyle — and this is actually good news, because it means it can be improved. Factors that negatively impact sperm include:
- Excessive heat to the testicular area — hot baths, laptops on the lap, tight underwear
- Alcohol consumption — even moderate drinking affects sperm count and motility
- Smoking — directly damages sperm DNA
- Poor nutrition — particularly deficiencies in zinc, selenium, vitamin C, vitamin E, and folate
- Stress — elevated cortisol suppresses testosterone and sperm production
- Obesity — excess weight disrupts hormonal balance and raises scrotal temperature
- Certain medications and supplements
The good news is that sperm have a production cycle of approximately 72 to 74 days. This means that positive lifestyle changes made today can produce measurable improvements in sperm quality within two to three months.
A Message to the Couples Reading This Together
If you are both reading this — that is already a sign of something important. It means you are in this together.
Fertility is never just one person’s journey. It is a shared road. And the couples who approach it as a team — where both partners are tested, both partners make the necessary changes, and both partners carry the emotional weight together — are the ones who navigate it most effectively.
Ask your husband or partner to take the test. Frame it not as an accusation but as a partnership decision. Tell him: “I want us to have the complete picture. I want us to know everything we are working with — so we can take the right steps together.”
Most men, when approached with love rather than blame, will agree.
At Ohemaa Fertile Home, We Look at the Whole Picture
We have worked with many couples where the male factor was a significant part of the challenge. Our herbal protocols for male fertility support are designed to improve sperm count, motility, and morphology — addressing the nutritional, hormonal, and lifestyle foundations that healthy sperm production requires.
But we can only address what has been identified. Which is why we always encourage couples to come with both partners tested.
If you are ready to get the full picture — and to walk this road as a team — reach out to us. We are here for both of you.
At Ohemaa Fertile Home, we provide structured herbal fertility support rooted in three generations of traditional knowledge and guided reproductive wellness care. We support women across Ghana, Nigeria, and the diaspora with personalised consultations designed around their unique fertility journey. Reach out to us on WhatsApp if you need help.

